Providing women and girls of Cardiff with local activities where participants can be sure to receive a friendly welcome and get active with other like-minded females.
Our Mission
To provide a safe and welcoming environment, where the health and well-being of women & girls can be raised & the community cohesion improved.
The sessions have really helped me understand & change my mindset.
~ #InnerStrength participant
#InnerStrength
Our #InnerStrength programme brings together both physical and educational elements to inspire and empower inactive teenage girls.
Links To Partners
Girls Together Splott
Female social running group based in Splott. Join them every Thursday 6.15pm. Meet at Tremorfa Park, all abilities welcome!
